Yoga And Meditation – CityMedhealthCare

Yoga & meditation in Gurgaon

Overview

At City Med Healthcare, we offer Yoga & Meditation as an integral part of our Ayurvedic healing approach. This natural therapy helps align the body, mind, and soul through guided postures, breathwork, and mindfulness techniques. Practiced regularly, it can reduce stress, improve flexibility, support inner peace, and enhance overall wellness. Our experienced practitioners guide you through safe and personalized sessions based on your body type and health concerns. Whether you’re dealing with lifestyle disorders or simply seeking mental clarity, Yoga & Meditation is a powerful Ayurvedic method to restore balance and harmony.

What is Yoga & Meditation?

Yoga is a physical and spiritual practice involving body postures (asanas) and breathing techniques (pranayama).
Meditation is a mental discipline that trains your mind to focus and achieve inner peace.
Both are rooted in Ayurveda and help balance the three doshas: Vata, Pitta, and Kapha.
These practices promote flexibility, reduce anxiety, and improve mental clarity.
Yoga & Meditation together strengthen immunity, regulate sleep, and support emotional well-being.

Why Choose Yoga & Meditation?

Yoga & Meditation at City Med Healthcare is not just exercise—it’s therapy for the mind and body. Our sessions are guided by Ayurvedic principles to help you achieve balance, boost healing, and experience long-term wellness.

Experienced & Specialized Doctors

Meet Our Team of Certified Experts with Years of Clinical Excellence

Advanced Diagnostic Support & Lab Facilities

Fully Equipped In-House Lab for Fast & Reliable Test Results

Personalized Medicine & Treatment Plans

Personalized Care Designed Around Your Medical Needs & Lifestyle

Same-Day Appointments & Emergency Support

Timely, Reliable Medical Care – No Delays, No Hassles

🧪 Diagnostic Facilities Available

HbA1c, Fasting/Postprandial Blood Sugar
Lipid Profile, ECG, Echo
Thyroid Function Test (T3, T4, TSH)
Renal Function Test
Vitamin D & B12
X-ray, Ultrasound, and more

Book Your Appointment

Patient Testimonials

Hear from our patients about their experiences, successful treatments, and the compassionate care they received at City MED HEALTHCARE.

CityMed healthcare & Dantmoolam Dental Clinic and Implant Centre

5.0

review us on

Teju Rao

14:11 15 May 25

If you want painless & hygeinc treatment and specially ( if u want to keep your teeth for ok forever), i highly recommend dr. Lipi agrawal (dantmoolam dental clinic).

minni chopra

08:01 13 May 25

I'm so glad I found Dr. Lipi. She exceeded my expectations in every way. I was nervous about getting a filling, but she put me at ease right away with her warm smile and gentle approach. The procedure was quick and painless, and I was impressed by her attention to detail. The follow-up care was also top-notch - she called to check in and make sure I was healing properly. I highly recommend Dr. Lipi to anyone looking for a trustworthy and skilled dentist. She's truly exceptional

Fiza Khan

13:45 12 May 25

Dr.Shivani is so sweet and friendly she is so calm and gives adequate time to understand her patient's problem.Her diagnosis and treatment really good and cost effective ❤️😊👍

Rubel Ali

07:33 10 May 25

I recently had dental treatment and it was very niceDr lipi is a good doctor she understood my problem and gave me great and cost effective treatment as well

Narsingh Dass

07:06 08 May 25

I recently visited Citymed healthcare & Dantmoolam dental clinic and had a very positive experience. The doctor took the time to listen to my concerns and explained the diagnosis and treatment clearly and is very effective.

Renu Singhal

17:30 06 May 25

I have been visiting Dantmoolam Dental clinic since 6years in their other Sadar branch. I really admire how Dr. Lipi gets me and give me painless treatment for my dental problems and also explains everything to me. Her patient behaviour really helps me with my dental chair fear. I'm very happy she opens this new branch very nearby to my home. Strongly Recemmond you Doc 🙂

Pandt 71

10:22 04 Apr 25

I recently had a root canal treatment at Dantmoolam clinic and I couldn’t be happier with the experience.I was especially impressed by their gentle and patient approach. I highly recommend Dantmoolam to anyone seeking quality dental care!"

Get Answer To Your Most Asked Questions

Find clear, reliable answers to your most frequently asked health and treatment-related questions.

We Are Here To Help With Your queries !

Can chronic diseases be cured completely?

While most chronic conditions can’t be “cured,” they can be effectively managed or even reversed with timely intervention and proper care.

Do I need to visit the clinic regularly?